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+ servings

Strawberry Homemade Fruit Roll-ups

This recipe is naturally gluten-free, refined sugar free, and free of the top 8 most common allergens.
Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 3 hours
Total Time 3 hours 5 minutes
Servings 12
Calories 17 kcal
Author Jereann Zann - Celiac Mama


  • 3 1/2 cups fresh, ripe strawberries
  • 2 1/2 teaspoons maple syrup


  1. Preheat your oven to 170 degrees.
  2. Rinse the strawberries and dry them (by hand or air dry).
  3. Remove the stems, and add the strawberries to a blender.
  4. Blend until completely smooth and taste test the puree. Fresh strawberries vary on sweetness, so you want to taste it to make sure you add the necessary amount of maple syrup. For us, 2 1/2 tsp was the perfect amount, but add it 1 tsp at a time and blend and taste test until you get the desired sweetness.
  5. Line a baking sheet with a silicone baking mat (you can use parchment paper instead if you don't have it, but silicone baking mats work best).
  6. Pour the strawberry puree over the baking mat evenly.
  7. Put it in the oven for 3-4 hours, checking after 3 hours. You want the consistency to be dry but not still moist and not cracked.
  8. Remove from the oven, and let it cool for 5 minutes.
  9. Peel the fruit roll-up sheet off of the mat. It should come right off.
  10. Transfer it to a fresh piece of parchment paper and cut it with scissors into strips.
  11. Roll the homemade fruit roll-ups and tie with a string.
  12. Serve immediately, or store in an air tight container for one week.

Recipe Notes

Toddler Tip:  Strawberry homemade fruit roll-ups make a really adorable Valentine's gift for friends. You can make it together and they'll be so proud to give it to their friends and family.

Nutrition Facts
Strawberry Homemade Fruit Roll-ups
Amount Per Serving
Calories 17
% Daily Value*
Potassium 67mg2%
Carbohydrates 4g1%
Sugar 2g2%
Vitamin A 5IU0%
Vitamin C 24.7mg30%
Calcium 8mg1%
Iron 0.2mg1%
* Percent Daily Values are based on a 2000 calorie diet.