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+ servings

Halibut with Balsamic Glaze

This recipe is gluten free, dairy free, soy free and nut free. It makes 3 adult servings, or 2 adult and 2 child servings.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2
Calories 383 kcal
Author Jereann Zann - Celiac Mama


  • Three 4-ounce halibut filets
  • 2 tablespoons olive oil
  • 1/2 cup cherry tomatoes
  • 3 garlic cloves minced
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • Salt to taste
  • Pepper to taste


  1. To make the balsamic glaze, combine 1 minced garlic clove, honey, and balsamic vinegar and add to a sauce pan.
  2. Bring the sauce to a boil and reduce to simmer until it thickens slightly, stirring regularly. Let it simmer while you cook the fish and it will be ready at the same time.
  3. Preheat a cast iron skillet with 2 tablespoons of olive oil on medium heat.
  4. Slice the cherry tomatoes in half and mince the other two garlic cloves.
  5. Sprinkle the halibut filets and tomatoes with salt and pepper.
  6. Add the filets, garlic and tomatoes to the skillet and cook for 4 minutes.
  7. Flip the fish and cook for another 3-4 minutes.
  8. While the fish cooks, turn the tomatoes a few times to make sure that they are cooking evenly.
  9. When the fish is done, transfer it to a serving platter, surround it with the tomatoes and drizzle the balsamic glaze on top.
  10. Enjoy!
Nutrition Facts
Halibut with Balsamic Glaze
Amount Per Serving
Calories 383 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 2g13%
Cholesterol 83mg28%
Sodium 128mg6%
Potassium 874mg25%
Carbohydrates 25g8%
Fiber 0g0%
Sugar 22g24%
Protein 32g64%
Vitamin A 295IU6%
Vitamin C 9.9mg12%
Calcium 29mg3%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.