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vegan-avocado-ice-cream-celiacmama.com

Vegan Avocado Ice Cream

This recipe is gluten free, refined sugar free, vegan, dairy free and egg free. It makes 4 servings.
Course Dessert
Cuisine American
Prep Time 10 minutes
Cook Time 3 hours
Total Time 3 hours 10 minutes
Servings 4
Calories 428 kcal

Ingredients

Avocado Ice Cream:

  • 1 ripe avocado
  • 2 avocado skins cut in half so you'll have 4 total including the ripe avocado above
  • 2 cups frozen banana
  • 5 oz coconut cream
  • 1/4 cup unsweetened almond milk
  • 2 tbsp. maple syrup

Avocado Pit:

  • 1 cup frozen banana
  • 4 mini dark chocolate almond butter cups
  • 2.5 oz coconut cream

Instructions

Avocado Ice Cream:

  1. Slice your avocado in half, discard the pit, save the skin to the side, and scoop the avocado into a food processor or blender.
  2. Place the avocado skins inside the freezer for 10 minutes to make them more stiff.  Note: you'll need a second set of avocado skins, so save them from a previous recipe or make some guacamole or avocado toast while you're making this recipe and save them.

  3. Add the rest of the ingredients and blend until smooth.
  4. Fill the chilled avocado skins with the avocado ice cream and place them on a plate in the freezer.

Avocado Pit:

  1. Blend the ingredients in a food processor or blender until smooth.
  2. Using a round ice cube maker, fill the compartments half way with the chocolate banana ice cream. (A donut hole pan could work for this too).
  3. Transfer them to a freezer for 3 hours.

Final Touches:

  1. Remove the avocado and pit ice creams from your freezer.
  2. Remove each pit and place it on top of an avocado half with the round part facing up.
  3. Let them sit out for 15 minutes until they're soft enough to eat with a spoon. This might be a little bit longer if they sit in the freezer over night.
  4. Enjoy!!

Recipe Notes

Want more of the chocolate banana pits? Make a full circle rather than a half. Once the avocado ice cream is frozen, scoop out enough room for the pit with a spoon and add the round pit.

Nutrition Facts
Vegan Avocado Ice Cream
Amount Per Serving
Calories 428 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 17g106%
Cholesterol 0mg0%
Sodium 28mg1%
Potassium 1037mg30%
Carbohydrates 51g17%
Fiber 8g33%
Sugar 25g28%
Protein 4g8%
Vitamin A 180IU4%
Vitamin C 21.2mg26%
Calcium 45mg5%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.