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+ servings

Banana Mummies

This recipe is gluten free and free of the most common 8 allergens. It makes 4 banana mummies, so if you want more you'll need to multiply the recipe.
Course Dessert, Snack
Cuisine American
Prep Time 20 minutes
freeze time 1 hour
Servings 4
Calories 292 kcal
Author Jereann Zann - Celiac Mama


  • 2 large bananas
  • 1 cup mini chocolate chips Enjoy Life Foods
  • 3 Milkless Polar Dream white chocolate bars No Whey Chocolate
  • 8 cinnamon drop sprinkles Wilton
  • 1 tsp coconut oil


  1. Take out a baking sheet that fits in your freezer and line it with parchment paper.
  2. Peal the bananas carefully so that you can remove the entire banana without smushing the bottom or top of it. You should have a slight pointed top and bottom.
  3. Cut the bananas in half.
  4. Stick a popsicle stick about half way through the bottom of the banana and set aside.
  5. Melt the mini chocolate chips on the stove top or in a microwave safe bowl, and include 1 tsp coconut oil. Stir regularly on stove top or stir every 20 seconds in the microwave.
  6. Once the chocolate is melted, dip the bananas in the chocolate or spoon it over the bananas to cover them completely.
  7. Place each chocolate covered banana on the baking sheet and place in the freezer for 15 minutes.
  8. Meanwhile, melt the white chocolate on the stove top or in a microwave safe bowl. Do not add the coconut oil to this one as you want it to be a little bit thicker.
  9. Get a piping bag and add a Wilton tip #3, or if you don't have those supplies cut off the edge of a ziploc bag so there's a very small hole.
  10. Place the melted chocolate in the plastic bag so that it's ready to go.
  11. Remove the bananas from the freezer. The whole banana won't be totally frozen, but the chocolate should be solid.
  12. Add a dot of the white chocolate onto the cinnamon drops and stick them onto the chocolate bananas in the position you'd like the eyes to be.
  13. Then pipe the white chocolate in the plastic bag in a zig zag pattern over the chocolate covered bananas until you get the desired mummy look.
  14. Place them back in the freezer when finished and let them freeze until ready to serve, at least one hour.
Nutrition Facts
Banana Mummies
Amount Per Serving
Calories 292 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g44%
Cholesterol 6mg2%
Sodium 31mg1%
Potassium 211mg6%
Carbohydrates 44g15%
Fiber 2g8%
Sugar 35g39%
Protein 2g4%
Vitamin A 140IU3%
Vitamin C 5.4mg7%
Calcium 55mg6%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.