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Gluten Free Chicken Soup
This recipe is gluten, dairy, egg, soy, and nut free.
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 6
Calories 401 kcal
Author Jereann Zann - Celiac Mama
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2
lbs.
organic boneless
skinless chicken breasts and thighs
-
1
quart
organic chicken broth
make sure this is GF
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2
cups
red bliss potatoes
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2
cups
carrots
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2
cups
yellow onion
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2
cups
celery
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Salt to taste
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Pepper to taste
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1
tsp
olive oil
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Add olive oil to large pot on stove top and turn to medium heat.
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Cut the chicken breasts into quarters.
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Add chicken breasts and thighs to large pot and cook until the outsides are a light brown.
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Meanwhile, quarter the potatoes, slice the carrots and celery, and chop the onion finely.
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Add the vegetables and chicken broth to the pot.
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Cover and reduce heat to low.
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Cook for 1.5 hours.
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Remove the chicken from the pot and pull it.
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Add the pulled chicken back to the pot.
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Add salt and pepper to taste.
Nutrition Facts
Gluten Free Chicken Soup
Amount Per Serving
Calories 401
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Cholesterol 113mg38%
Sodium 746mg32%
Potassium 827mg24%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 5g6%
Protein 30g60%
Vitamin A 7490IU150%
Vitamin C 23.1mg28%
Calcium 68mg7%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.