Go Back
+ servings
Print
gluten-free-chicken-soup

Gluten Free Chicken Soup

This recipe is gluten, dairy, egg, soy, and nut free.

Course Soup
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 6
Calories 401 kcal
Author Jereann Zann - Celiac Mama

Ingredients

  • 2 lbs. organic boneless skinless chicken breasts and thighs
  • 1 quart organic chicken broth make sure this is GF
  • 2 cups red bliss potatoes
  • 2 cups carrots
  • 2 cups yellow onion
  • 2 cups celery
  • Salt to taste
  • Pepper to taste
  • 1 tsp olive oil

Instructions

  1. Add olive oil to large pot on stove top and turn to medium heat.
  2. Cut the chicken breasts into quarters.
  3. Add chicken breasts and thighs to large pot and cook until the outsides are a light brown.
  4. Meanwhile, quarter the potatoes, slice the carrots and celery, and chop the onion finely.
  5. Add the vegetables and chicken broth to the pot.
  6. Cover and reduce heat to low.
  7. Cook for 1.5 hours.
  8. Remove the chicken from the pot and pull it.
  9. Add the pulled chicken back to the pot.
  10. Add salt and pepper to taste.
Nutrition Facts
Gluten Free Chicken Soup
Amount Per Serving
Calories 401 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 6g38%
Cholesterol 113mg38%
Sodium 746mg32%
Potassium 827mg24%
Carbohydrates 14g5%
Fiber 3g13%
Sugar 5g6%
Protein 30g60%
Vitamin A 7490IU150%
Vitamin C 23.1mg28%
Calcium 68mg7%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.