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GF Parenting Tips

Raising a child with celiac disease can be challenging, but it’s our job as parents and loved ones to shield our children from that as much as possible. Having access to quick recipes, yummy and healthy store bought snacks can go along way, and so can sharing stories of ways to reduce the stigma associated with the disease so that it doesn’t define your child. In this section of the website we will discuss:

  • Explaining celiac disease to your child
  • Managing anxiety
  • Building Confidence
  • Reducing stigma

Some tips will come from our experiences, and some from family and friends. We would love to hear from you too!


How to Reduce Cross Contamination at School

Cross contamination in the classroom can be tricky for teachers to manage, so I created a list of 5 Ways to Reduce Cross Contamination in the Classroom that have worked …

August 24, 2018
How to Plan a Kid-Friendly Picnic

The weather has been so amazing lately, and it’s the perfect excuse to spend the day outdoors with my kids. I always bring snacks when we go to the park …

May 11, 2018
Valentine’s Gluten Free Candy List

Be ready for Valentine’s Day with this Valentine’s Gluten Free Candy List.  Valentine’s Day is coming up and it’s one of those days that many people show their love and …

February 7, 2018
5 Survival Tips for a Gluten Free Valentine’s Day

Help make Valentine’s Day a positive experience for your gluten free child with these 5 Survival Tips for a Gluten Free Valentine’s Day. Valentine’s Day is such a fun holiday …

January 31, 2018