GF Parenting Tips

Raising a child with celiac disease can be challenging, but it’s our job as parents and loved ones to shield our children from that as much as possible. Having access to quick recipes, yummy and healthy store bought snacks can go along way, and so can sharing stories of ways to reduce the stigma associated with the disease so that it doesn’t define your child. In this section of the website we will discuss:

  • Explaining celiac disease to your child
  • Managing anxiety
  • Building Confidence
  • Reducing stigma

Some tips will come from our experiences, and some from family and friends. We would love to hear from you too!


Gluten Free Hurricane Preparedness

Hurricane season is here and as my family prepares for the potential threat of Hurricane Irma, I’m reminded of the additional preparation that needs to take place when you’re on …

September 5, 2017
Back to School Gluten Free: Preparing at Home

In my last two blog posts about going back to school gluten free, I spoke about educating the staff and helping the teachers. Working with the school to make sure …

August 21, 2017
Back to School Gluten Free: Helping Teachers

School is starting soon and I know from experience that it can feel overwhelming when you need to trust others to keep your child healthy. But, what would you say …

August 14, 2017
Lunch Box Packing Tips + Giveaway

Packing lunch is part of our daily routine during the school year. I remember feeling extra stressed in the morning when my daughter first started going to school, so over …

August 10, 2017