GF Parenting Tips

Raising a child with celiac disease can be challenging, but it’s our job as parents and loved ones to shield our children from that as much as possible. Having access to quick recipes, yummy and healthy store bought snacks can go along way, and so can sharing stories of ways to reduce the stigma associated with the disease so that it doesn’t define your child. In this section of the website we will discuss:

  • Explaining celiac disease to your child
  • Managing anxiety
  • Building Confidence
  • Reducing stigma

Some tips will come from our experiences, and some from family and friends. We would love to hear from you too!


Back to School Gluten Free: Helping Teachers

School is starting soon and I know from experience that it can feel overwhelming when you need to trust others to keep your child healthy. But, what would you say …

August 14, 2017
Lunch Box Packing Tips + Giveaway

Packing lunch is part of our daily routine during the school year. I remember feeling extra stressed in the morning when my daughter first started going to school, so over …

August 10, 2017
Back to School Gluten Free: Educating Staff

Going back to school gluten free requires preparation that starts with educating the staff so that they can be successful and your child can focus on getting an excellent education …

August 7, 2017
Best Gluten Free On-the-go Snacks

As a mom of two young children, I feel like we’re constantly on the go. Whether we’re heading to the park, beach, a play date, or on an extended drive …

July 3, 2017