RECENT BLOG POSTS

50 Gluten Free Dairy Free Christmas Cookies Recipes

50 gluten free dairy free Christmas cookies recipes to make your holiday sweet! Christmas cookies are such a fun holiday tradition. They’re great fun to make at home with family, …

Dec 16, 2017
How to Host a Cookie Decorating Party for Kids

The holidays are approaching quickly and so is the long break from school. There’s always a rushed feeling we have as parents when it comes to preparing for the holidays, …

Dec 11, 2017
Sauteed Banana Apple Gluten Free Oatmeal

Sauteed Banana Apple Gluten Free Oatmeal makes a simple and satisfying breakfast that’s kid-friendly and mom approved. The last few days we’ve been experiencing a cold front, and temperatures have …

Dec 11, 2017
Gluten Free Gingerbread Men Cookies

Sometimes recipes come easily at the perfect time. We had so much fun making gingerbread a few days ago, that I thought to myself what if I could change up a …

Dec 8, 2017
Gluten Free Christmas Cut Out Cookies + Giveaway

Gluten free Christmas cut out cookies are a fun way to get your kids in the kitchen and spread holiday cheer.  These days my kids are very into arts and …

Nov 30, 2017
Best Foodie Cyber Monday Deals

As someone who cooks daily, I’m always looking for new things to either make cooking easier or reduce our spending at grocery stores. I found 5 Cyber Monday deals that …

Nov 27, 2017
Gluten Free Rolls Recipe

These gluten free rolls are a great way to start the day at breakfast, and also go well as dinner rolls.  I have the fondest memories of waking up to …

Nov 17, 2017
Gluten Free Apple Crisp

Gluten free apple crisp makes a delicious dessert that’s perfect for the holidays and special occasions. I have a confession to make. I have never made a pie completely from …

Nov 3, 2017
Banana Mummies | Top 8 Free Halloween

Banana mummies are a spooky and healthy dessert perfect for Halloween. These babies are gluten free and top 8 allergen free! They’re super fun to make with your kiddos and healthier …

Oct 29, 2017
Spider Pumpkins DIY Halloween Craft

Spider pumpkins make a simple, but spooky Halloween decoration that can be used as a candle or food holder.  After creating the Mason Jar Mummies last week with my kids, I …

Oct 17, 2017
Gluten Free Halloween Dirt Cups

Gluten free Halloween dirt cups make a spooky dessert that’s perfect for Halloween parties! Halloween is three weeks away and we are having so much fun in the kitchen testing …

Oct 9, 2017
Gluten Free Pumpkin Pie Pancakes

Gluten Free Pumpkin Pie Pancakes make a festive, healthy breakfast that tastes like a dessert!  Happy Fall, everyone! I just love the changes that Fall brings about, from the cooler …

Sep 29, 2017
Mason Jar Mummies Kids Craft

Mason Jar Mummies make great decorations and serving dishes on Halloween.  We always plan an activity for Friday afternoon to celebrate the start of the weekend and today my kids …

Sep 28, 2017
Gluten Free Apple Cider Donuts

Gluten Free Apple Cider Donuts make a delicious dessert or breakfast treat that’s perfect for Fall or any time of year. I’ve always been intrigued at the idea of making …

Sep 26, 2017
Gluten Free Caramel Apples Recipe

Sunday Funday is a good excuse to get my kids involved in healthy cooking. I try to balance the fun with the healthy, and today was no exception. We found some …

Sep 20, 2017
Gluten Free Strawberry Banana Muffins

Gluten Free Strawberry Banana Muffins make a delicious protein-packed breakfast or on-the-go snack that are mom and kid-approved.  As a busy mom managing a household of energetic toddlers and working …

Sep 6, 2017
Gluten Free Hurricane Preparedness

Hurricane season is here and as my family prepares for the potential threat of Hurricane Irma, I’m reminded of the additional preparation that needs to take place when you’re on …

Sep 5, 2017
Gluten Free Lunch Recipes Round Up

A round up of 20 gluten free lunch recipes that kids will love just in time for back to school. Special thanks to the 12 food bloggers who contributed delicious …

Aug 28, 2017
Milton’s Gluten Free Baked Chips & Crackers

Milton’s recently sent me a selection of their gluten free baked chips and crackers with the request that I write an honest review about their products. While I received their …

Aug 23, 2017
Back to School Gluten Free: Preparing at Home

In my last two blog posts about going back to school gluten free, I spoke about educating the staff and helping the teachers. Working with the school to make sure …

Aug 21, 2017
Almond Butter Sushi Rolls – GF & Vegan

This week I came up with a new spin on the almond butter and jelly sandwich that we’re calling Almond Butter Sushi Rolls. Don’t get me wrong, my kids love …

Aug 18, 2017
Avocado Pinto Bean Gluten Free Quesadillas

We love Mexican dishes in our house and make tacos and fajitas every week. One thing we don’t make is gluten free quesadillas. I think I believed that it wasn’t …

Aug 14, 2017
Back to School Gluten Free: Helping Teachers

School is starting soon and I know from experience that it can feel overwhelming when you need to trust others to keep your child healthy. But, what would you say …

Aug 14, 2017
Lunch Box Packing Tips + Giveaway

Packing lunch is part of our daily routine during the school year. I remember feeling extra stressed in the morning when my daughter first started going to school, so over …

Aug 10, 2017
Back to School Gluten Free: Educating Staff

Going back to school gluten free requires preparation that starts with educating the staff so that they can be successful and your child can focus on getting an excellent education …

Aug 7, 2017
Strawberry Banana Almond Smoothie

This Strawberry Banana Almond Smoothie is our new favorite smoothie! I love smoothies for so many reasons. First of all, they’re delicious and so satisfying when they have the right …

Aug 1, 2017
Dairy & Gluten Free in Legoland Florida – Part 1

Last weekend, our family went to Legoland Florida for the first time and we had a blast! I had heard about how much fun it is from friends, and how …

Jul 26, 2017
Dairy Free Watermelon Ice Cream Cake

Dairy Free Watermelon Ice Cream Cake makes an adorable summer treat that’s fun to make and totally delicious! This is my second frozen dessert entry into So Delicious’ dairy free …

Jul 20, 2017
Banana Split Ice Cream Cake

Banana Split Ice Cream Cake makes an amazing dessert for kids and adults alike that puts a dairy free, modern, and healthier spin on a classic dessert. When I was …

Jul 14, 2017
Gluten Free Pulled Barbecue Chicken Sandwich

Gluten free pulled barbecue chicken sandwiches are perfect for summer barbecues or comfort food all year round! Pulled chicken is a family favorite in our house. It’s simple to make …

Jul 11, 2017
3 Bean Salad – Vegan & Gluten Free

I made this 3 bean salad for our July 4th barbecue and it was the perfect summer side dish! We were planning a traditional barbecue complete with barbecue pulled chicken …

Jul 6, 2017
Best Gluten Free On-the-go Snacks

As a mom of two young children, I feel like we’re constantly on the go. Whether we’re heading to the park, beach, a play date, or on an extended drive …

Jul 3, 2017
Red White & Blue Strawberries

Red White & Blue Strawberries are sure to be a hit at your 4th of July celebrations! The 4th of July is almost here and I love making my meal …

Jun 29, 2017
Gluten Free Chicken Fingers

Get ready for a fast, simple and delicious recipe for gluten free chicken fingers! I try to cook from scratch as much as possible for my family, keeping meals 30 …

Jun 27, 2017
Gluten Free & Dairy Free Ice Cream Cake

My daughter, the inspiration behind Celiac Mama, turned five years old this weekend. It’s a milestone to me for so many reasons. First, because my oldest child has graduated from …

Jun 21, 2017
Orange Wellness Smoothie

I created this smoothie to fight summer colds, but it can be used to fight colds all year round and boost immunity. Last week, my two year old son had …

Jun 12, 2017
Tips to Stay Gluten Free at Summer Camp

Summer camp is starting soon and just like you prepared for school, it’s important to remember to do the same for camp. I’ve compiled a list of the top five …

Jun 7, 2017
Peach Strawberry Sauce

Breakfast is a big deal in our house, and pancakes even more so! My kids love having a hot meal to start their day, and I like making sure it’s …

Jun 6, 2017
Chocolate Glazed Grain Free Vegan Donuts

So, I had a plan for today and then it was totally thrown off when I heard it was National Donut Day. National Donut Day, I thought? I wished I …

Jun 2, 2017
Atlanta GFAF Expo Finds

I recently attended the Gluten Free Allergen Friendly Expo in Atlanta, which was a lot of fun! I was lucky enough to sample tons of gluten free foods, some that …

May 31, 2017
Pan Roasted Citrus-Basil Pork Tenderloin

Barbecue season is about to be in full swing. It’s fun to get together with family and friends and relax around a good meal, but barbecuing can be tricky when …

May 25, 2017
Garlic Roasted Red Potatoes

As the school year is winding down, I find that our house seems to be getting busier and busier. Whether it’s going to celebrations, after school activities, or just the …

May 19, 2017
Food Allergen Training for Restaurants

It’s Celiac Disease Awareness Month and Food Allergy Awareness Week. Wondering how you can do your part to help our community? Print this flyer, 18 Million Reasons to Get Food Allergen …

May 17, 2017
Gluten Free Berry Coconut Yogurt Parfait

Mother’s Day is coming up and I just made a new Berry Coconut Yogurt Parfait breakfast recipe that would be perfect for kids to make their moms. It’s simple and …

May 12, 2017
Gluten Free Sombrero Cookies

Happy Cinco de Mayo! My kids have loved Mexican food since they were babies. I remember laughing about their love of spicier foods with my husband. Their favorites were homemade tacos, …

May 5, 2017
Celiac Disease Awareness Month Celebration

May is Celiac Disease Awareness Month and I plan to spend the month spreading awareness, educating loved ones, and celebrating the gluten free lifestyle with all of you! Here’s what …

Apr 26, 2017
Protein Power Kid-friendly Smoothie

I can’t say enough positive things about smoothies – we just love them in our house. They’re cool and refreshing on a hot day, which we have a ton of …

Apr 24, 2017
Avocado Boats

Avocado boats make an ideal snack for kids and adults! When 3 pm rolls around, I can almost hear my kids’ stomachs growling. I usually keep pre-sliced veggies or fruit …

Apr 20, 2017
Halibut with Tomato Balsamic Glaze

Living so close to the ocean makes us very fortunate to have access to fresh fish throughout the year. A few weeks ago we made Mahi Mahi with Pineapple-Mango Salsa …

Apr 17, 2017
Gluten Free Allergen Friendly Expo Atlanta

Guess what?! I’ve been selected to be an Official Blogger for the Gluten Free Allergen Friendly Expo in Atlanta, Georgia on May 20-21, 2017! This will be my first time …

Apr 17, 2017
Gluten Free No Bake Chocolate Nests

Easter is a week away and my kids are getting so excited! This weekend we went shopping together and purchased baskets, plastic eggs, and arts and crafts supplies to make …

Apr 10, 2017
DIY Easter Egg Bouquet

I really enjoy doing arts and crafts with my kids – it’s a fun way to spend time together and make keepsakes. We especially like doing holiday themed crafts, which …

Apr 9, 2017
Gluten Free Bananas Foster French Toast

Gathering around the breakfast table on the weekends is a family tradition in our home. Most Sundays we go all out and make a big breakfast main dish with sides …

Apr 5, 2017
3 Tips for Gluten Free Hospital Trips

Last week we had our first trip to the ER post celiac disease diagnosis. My daughter had croup – a respiratory virus that had been going around school and she …

Apr 3, 2017
20 Easter Basket Stuffer Ideas

I have the happiest childhood memories from Easter. I remember the excitement of waking up to an Easter egg hunt in our rooms that the Easter Bunny had quietly put …

Mar 31, 2017
Gluten Free Matzo Ball Soup

My husband loves matzo ball soup and has since he was a kid. For as long as I can remember, any time he would get a cold he’d ask for …

Mar 29, 2017
Mahi Mahi with Pineapple-Mango Salsa

I have been serving wild salmon to my kids since each of them was about one years old. The first time my daughter had it was at my mother’s house. …

Mar 27, 2017
Apple Cinnamon Gluten Free Pancakes

Pancakes breakfasts are a big hit in our house. We often have them on Sundays as a family and I make homemade strawberry or blueberry sauces to go with them instead …

Mar 22, 2017
Pot of Gold Gluten Free Cake Pops

I try to do an arts and crafts or cooking project with my kids every weekend. This weekend we decided to theme it for St. Patrick’s Day since it’s a …

Mar 13, 2017
Gluten Free Rice Alternatives

Rice intake is a hot topic these days for people following a gluten free diet. Research has linked rice with higher levels of arsenic and mercury than other grains, which has resulted …

Mar 8, 2017
Gluten Free Acai Breakfast Bowl

We’ve all heard it countless times – breakfast is the most important meal of the day. It gives your body the fuel it needs to be ready for the day …

Mar 1, 2017
Shepard’s Pie Recipe

St. Patrick’s Day is a few weeks away and we really get into celebrating the holiday at our house. In my 20’s, celebrations included enjoying green cocktails and that was about …

Feb 27, 2017
Gluten Free in Disney’s Epcot & Disney Springs

We had such a great trip to Disney World! The staff at the restaurants we visited were well trained in gluten free and allergy friendly protocols, and we were able …

Feb 23, 2017
Gluten Free in Disney World’s Magic Kingdom

As the mother of a child with celiac disease and a dairy allergy, eating out is quite difficult…traveling even more so. At least when we’re in town we can pack …

Feb 22, 2017
Gluten Free Beef & Broccoli Stir Fry

We love making stir fry dishes in our wok. It’s easy to use and makes food quickly, which is  a major plus on busy week nights. We change it up …

Feb 20, 2017
Chocolate Almond Butter Fudge – GF, Vegan

Kids love sweet treats…who am I kidding so do adults! But the sugar rushes and crashes that often come from them leave much to be desired. After experimenting in the …

Feb 16, 2017
3 Valentine’s Day Kids Crafts

Valentine’s Day is tomorrow and I’ve been doing crafts with my kids in preparation. In our house, our tradition is to treat the day as a celebration of love for our …

Feb 13, 2017
Strawberry White Chocolate Hearts

My daughter and I had so much fun making these Strawberry White Chocolate Hearts together! She was so excited with the way they turned out that she wants to make …

Feb 8, 2017
Healthy Gluten Free Afternoon Snack Ideas

Having an easy to prepare afternoon snack is key when my daughter gets home from school. It’s the difference between a happy or cranky toddler afternoon, and I’m sure many of …

Feb 7, 2017
Gluten Free BLT Pasta

This week I made a gluten free version of “BLT” pasta, and it was so good that I had to share it with you. I remember really enjoying this years …

Feb 2, 2017
Gluten Free Mini Heart Layer Cakes

I can’t believe Valentine’s Day is two weeks away. This year is really flying by! I have the sweetest memories of Valentine’s Day growing up – not the commercial kind, …

Jan 31, 2017
Maple-Dijon Pork Tenderloin Recipe

My kids eat a lot of chicken and turkey for dinner and Mondays we eat plant-based dinners, but every so often I like to mix it up and offer them something different. …

Jan 27, 2017
Vitamin Deficiencies & The Gluten Free Diet

Shortly after my daughter was first diagnosed with celiac disease, we went to a pediatric nutritionist. We were totally new to the gluten free world and I wanted to learn more …

Jan 26, 2017
Vegetable Egg Muffin Cups

I am always looking for time savers in the kitchen that make life easier for me without compromising the health of my kids. Breakfast, especially on Mondays, is the hardest for us. …

Jan 23, 2017
Turkey Chili

Thank you to my wonderful husband for creating this recipe, which has become a family favorite. There’s something so comforting about chili. We love it because it’s perfectly suited for …

Jan 18, 2017
Gluten Free Protein Breakfast Bowl

They say breakfast is the most important meal of the day, and I really believe that. Have you ever noticed how much more productive you are if you take the …

Jan 10, 2017
Gluten Free Sweet & Sour Mini Meatballs

This weekend we made sweet and sour mini meatballs as an appetizer at my son’s birthday party. They went so fast that I said afterwards we really didn’t make enough. …

Jan 9, 2017
Gluten & Dairy Free Chocolate Icing

Who doesn’t like a good chocolate cake? Anyone? Didn’t think so! Whether it’s a birthday, graduation, holiday, or just because it’s important to have a good cake and icing recipe …

Jan 6, 2017
Gluten Free Pineapple Vegetable Fried Rice

I have been reading so much about the benefits of a plant-based diet for a while now and we made the family decision to try and incorporate more meat free …

Jan 5, 2017
Kid-Made Gluten Free Christmas Desserts

How many of you spend countless hours cooking Christmas dinner while your kids play together to stay entertained? This year we decided to let the kids help in the meal …

Dec 23, 2016
Gluten Free Gingerbread

Gluten free gingerbread is a classic holiday recipe that’s perfect for breakfast, snacking and dessert! I bet many of you look forward to waking up to the smell of coffee …

Dec 21, 2016
Gluten Free Holiday Side Dishes

I don’t know about you, but in our house it’s all about the side dishes and the desserts during the holidays. Of course, we make a turkey and sometimes enjoy …

Dec 20, 2016
Gluten Free Spinach Potato Bites

I am always looking for new ways to make sure that my kids eat their fair share of green vegetables and I love developing healthy, limited ingredient meals. Today, I …

Dec 15, 2016
Gluten Free Apple Sausage Stuffing

Gluten free apple sausage stuffing brings the delicious Fall flavors of apples to your holiday table. What’s Thanksgiving dinner without the stuffing, am I right? My family likes it so …

Dec 12, 2016
10 Gluten Free Stocking Stuffers

There is something magical about watching your children look inside their stockings on Christmas Day. It’s about two weeks away, but if you’re like most people you still have some shopping to …

Dec 10, 2016
Homemade Christmas Ornaments

“It’s the most wonderful time of the year” as the song says. While it’s easy to get swept up in the cooking and gift giving, we also love making arts and crafts …

Dec 8, 2016
Gluten Free Chocolate Peppermint Treats

This weekend we made gluten free chocolate peppermint treats three different ways and had a blast. I love getting my kids in the kitchen, and the holidays are no exception. …

Dec 5, 2016
Gluten Free Cranberry Orange Bread

Christmas is almost here and I want the holiday to be very special for my kids, as any mom would. I have fond memories of spending time with family over …

Dec 2, 2016
Are Oats Gluten Free?

Are Oats Gluten Free? This is a hot topic in the gluten free community. Technically, an oat does not contain gluten; however, due to the way they are farmed and processed …

Nov 28, 2016
Gluten Free Candied Yams | Top 8 Free

Gluten Free Candied Yams are a holiday tradition in our home, and this healthier version is a crowd pleaser at family gatherings. In our family, candied yams is always a …

Nov 19, 2016
Fruit Filled Acorn Squash Recipe

This fruit filled acorn squash recipe is perfect for the Fall season and Thanksgiving. I have fond memories of eating acorn squash at the holidays growing up. To me squash …

Nov 18, 2016
Dairy Free Mashed Potatoes with Bacon

Dairy free mashed potatoes with bacon are a crowd pleaser any time of year. Mashed potatoes are always a hit in our house, no matter what time of year. Growing …

Nov 14, 2016
The Truth About Gluten Free Labeling

The truth about gluten free labeling may surprise even the most savvy gluten free shoppers. If your child or another family member has celiac disease, then chances are you know …

Nov 13, 2016
Gluten Free Snacks – Fablogcon

Last weekend, I had the pleasure of attending Food Allergy Bloggers Conference. During the conference, I learned about all kinds of important things like gluten free labeling and disease management …

Nov 10, 2016
Gluten Free Pot Roast

I love slow cooked pot roast for two reasons. First, it’s delicious and the meat and vegetables are always flavorful and perfectly tender. Second, it’s a “fix it and forget …

Nov 4, 2016
Gluten in Medications

If your child has celiac, then you know all about the importance of sticking to a gluten free diet and avoiding cross contamination. However, you may not be aware that …

Nov 3, 2016
Apple Chicken Dinner

Have you ever experienced a night when dinner time is fast approaching and you realize you don’t have the ingredients of whatever dish you were planning to make? If you’re …

Nov 2, 2016
Gluten Free Halloween Party Foods

Gluten free Halloween party foods that are healthy and loved by kids? Yes, it’s possible! Halloween is a holiday that’s often centered around food, namely candy and junk food. Between …

Oct 28, 2016
Tips for A Celiac Safe Halloween

Halloween is such an exciting time of year for kids. The costumes, pumpkin picking and carving, and decorations are something that all kids can enjoy as the excitement for the …

Oct 27, 2016
Gluten Free Candy List

Halloween is just around the corner, and while non-food treats are a safe and all-inclusive way to celebrate, you might also want to find some candies that are safe for …

Oct 21, 2016
Arroz Con Pollo – Chicken with Rice

I have loved my mother’s Arroz Con Pollo (chicken and rice) recipe since I was a child. I’ve always found it to be like comfort food, and especially perfect on …

Oct 20, 2016
15 Non-Food Halloween Treats Kids Will Love

There are so many reasons that non-food Halloween treats are awesome. Here are my favorites… They’re fun to play and last longer than candy. They make great favors at Halloween parties. …

Oct 7, 2016
10 Minute Green Beans

These 10 minute green beans are a perfect side dish for long days or days you just don’t feel like cooking much. They’re so easy to make and literally take …

Oct 5, 2016
The Teal Pumpkin Project

Updated October 2017 October is here, and that means Halloween is coming soon. The kids will be celebrating all month long from putting up decorations at home to decorating pumpkins …

Oct 3, 2016
Gluten Free Dairy Free Chocolate Almond Butter Pudding

Who doesn’t love a good chocolate pudding? I know we do! We combined four ingredients (yes, just four ingredients!) to make this delicious chocolate almond butter pudding. It’s gluten free …

Oct 2, 2016
Gluten Free Pizza Party

Who wants pizza??? This delicious gluten free pizza recipe is also dairy free, and can be adapted to include any of your favorite toppings. We have pizza making parties a …

Oct 1, 2016
Beat the Morning School Rush – Packing Lunch

If you pack lunch and snacks every day for your child to eat safely at school, then you know how crazy the morning rush can be.Waking everyone up early on …

Sep 27, 2016
The Birthday Party Hangover

Many of us associate a birthday hangover as something that adults experience after drinking too much at a party the night before. However, when you have a child that has …

Sep 23, 2016
Gluten Free Chicken Soup

The cold and flu season often start shortly after the new school year does. I have found that the best way to prevent colds from entering our house is with a …

Sep 20, 2016
Learn the Different Names for Gluten

If you have a child that’s newly diagnosed with celiac disease, or even if you’ve been gluten free for a while and are in search of what might still be …

Sep 16, 2016
Gluten Free Chicken Cutlet Dinner

Our family loves chicken cutlets, and chicken cutlets served over pasta even more. This might seem like one of those meals that you have to give up when you are gluten free, but …

Sep 14, 2016
GF Frozen Chocolate Banana Treats

Chocolate covered banana almond butter sandwich treats…yes please! Sometimes you just need a little chocolate…or at least we do! I love finding ways to get our daughter cooking in the …

Sep 9, 2016
4 Ways to Reduce Food Allergy Stigma

Having celiac disease or a food allergy as a child can be tough. Naturally, there will be times where they are left out because they can’t eat the same foods …

Sep 8, 2016
2 Simple GF Baby Vegetable Purees

I’m a big believer in making your baby’s food from scratch. While I realize there are a lot of options for organic baby food in stores, my personal feeling is …

Sep 7, 2016
How To Make Your Kitchen Gluten Free

Having a safe kitchen is a must when a family member has celiac disease. The easiest (and least confusing!) way to do this is to make the entire kitchen and …

Sep 6, 2016
Strawberry Blueberry Infused Water

It’s Labor Day, and many people will be making red white and blue treats and eating barbecue today. Why not take it a step further, and have a drink that the …

Sep 5, 2016
Art Supplies that Contain Gluten

As you’re preparing to go back to school, you may be focusing on yummy snacks and lunches that will keep your child healthy, and educating your child’s teachers about celiac …

Aug 31, 2016
Gluten Free Taco Dinner

One of our family’s favorite meals to make for dinner is tacos. It’s a favorite for me because it’s so easy to prepare, and it’s a favorite for both my 4 …

Aug 30, 2016
Strawberry Pear Popsicles

I don’t know about you, but it feels like this has been the hottest summer in years! Finding ways to cool the kids down when they come in from playing outside …

Aug 28, 2016
Where is Gluten Found?

Gluten is a protein found in wheat, barley, rye and contaminated oats, so it likely comes as no surprise that everyday foods like bagels, pizza, bread, cake, muffins, and cookies …

Aug 20, 2016
Two-Ingredient Gluten & Dairy Free Frosting

This is always a big hit at our house. Sometimes we use it to frost cupcakes or a cake, and sometimes we use it to dip our favorite fruits (strawberries, …

Aug 18, 2016
Gluten Free Travel Tips

Vacation planning takes on a whole new meaning when you’re traveling with a child with celiac disease or another severe food allergy. Packing clothes, toys, gf sunscreen, gf shampoos, etc …

Aug 16, 2016
3 Tips To Prevent Snack Sharing

From a young age you’ve been teaching your child the importance of sharing, but now that he or she has been diagnosed with celiac disease it can be difficult to …

Aug 5, 2016

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